Crank Length Formula:
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Crank length calculation determines the optimal crank arm length for a bicycle based on the rider's inseam measurement. Proper crank length improves pedaling efficiency and comfort.
The calculator uses the standard formula:
Where:
Explanation: This formula provides a scientifically-based recommendation for optimal crank length based on body proportions.
Details: Correct crank length ensures optimal power transfer, reduces knee strain, improves pedaling efficiency, and enhances overall cycling comfort and performance.
Tips: Measure your inseam accurately in centimeters while standing barefoot with legs slightly apart. Enter the measurement and the calculator will provide the recommended crank length.
Q1: Why is crank length important for cycling?
A: Proper crank length optimizes biomechanics, reduces injury risk, and improves pedaling efficiency and power output.
Q2: What are typical crank length ranges?
A: Most road bikes use 170-175mm cranks, while mountain bikes typically use 165-175mm. This calculator provides personalized recommendations.
Q3: How do I measure my inseam accurately?
A: Stand barefoot against a wall, place a book between your legs snug against your crotch, and measure from the top of the book to the floor.
Q4: Can I use this for all types of bicycles?
A: While the formula works for most bicycle types, some specialized bikes (like BMX or recumbents) may have different requirements.
Q5: What if my calculated length isn't available?
A: Choose the closest available size. Most manufacturers offer cranks in 2.5mm increments (165, 167.5, 170, 172.5, 175mm).